Mary’s Cup of Tea:
Pour a cup of tea, grab your headphones and prepare to love yourself!
Get a glimpse of Mary’s personal life while she chats up the experts on body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and all things self-love.
the self-love podcast for women
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Think real, raw conversations that we all need to hear.
"It’s like sitting with Mary in a cute little coffee shop and chatting about the deep stuff - relevant stuff, like body image issues."
jayciestoop
"I swear I want to save every single episode to listen to again later because they each have so much and such different value to them."
Mktaetsch
"Mary is an absolute light and has had such a positive impact on my life and on the way I view my body."
Kayla Donnelly
Mary’s Cup of Tea podcast:
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#58: Reminders for Recovery with Imogen Barnes
In this episode, Mary is joined by Imogen Barnes, an Eating Disorder Recovery Advocate. Imogen shares an honest recount of her journey with her own eating disorder and what has helped her in the recovery process. In this episode, you will learn:...
SELF-LOVE
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Self-Love
Body-Image
Confidence
Healing toolkit
What is self-love? How do I find self-love? Learn where to begin and inspire others to do the same.
Breakdown society’s damaging standards and learn to love the skin you're in.
Be unapologetically YOU. Embrace who you are and live life on your terms.
All the tips and tricks for healing your heart and bringing a little love into your day.
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#057: Why Affirmations Don’t Work (and What To Do Instead)
Have you ever Googled "self-love affirmations" hoping that they'll help you with self-love, but almost feeling like they... didn't work? Affirmations sounds nice as an Instagram caption or on a Pinterest quote, but they can often leave us feeling...
SELF-LOVE
CATEGORY:
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057:
Why Affirmations Don’t Work (and What To Do Instead)
Have you ever Googled "self-love affirmations" hoping that they'll help you with self-love, but almost feeling like they... didn't work? Affirmations sounds nice as an Instagram caption or on a Pinterest quote, but they can often leave us feeling...
SELF-LOVE
CATEGORY:
read more
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